This is the video from my recent hike at red river gorge on numerous unofficial and official trails to form a loop. It takes about 4.5 hours to complete, including stopping for lunch, and requires advanced back country navigation skills. I would recommend you use a gps for this hike (if you want the gpx file for this hike, just let me know via a comment on youtube).
Hiking Red River Gorge – Douglas Trail to eagles nest to osborne bend Loop
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